Self-Care at Your Weight Loss Clinic in Irving

Weight loss is often framed with musts and shoulds. While the health risks of carrying excess fat are evidence-based and important to consider, this line of thinking can easily spiral into an unwinnable shame game. At Body By Your Clinic, that’s not how we frame it.

Losing weight, even under the guidance of a physician, can still be self-care.

Why & Who

It comes down to your why and your who. Ask yourself, “Why do I want to lose weight?” and “Who is it for?” Weight loss motivated by shame might benefit your body, but it can wreak havoc on your mental health.

Losing weight as self-care means doing it for yourself—and doing it to prioritize the healthier life you deserve to live.

But where should you start?

Medical-Grade Self-Care

Individualized Care

The process for arriving at and maintaining optimal weight is unique to every person. There aren’t any cut-and-paste formulas guaranteed to work for you. Your personal journey needs a personalized plan.

Enlist the Experts

Finding a weight loss clinic in Irving is a good place to start. A medical professional at Body By Your Clinic can assess your needs, create a roadmap to your goals, prescribe and administer treatments when necessary, and educate you throughout the process.

With professional support, there’s no telling what you can accomplish. Your weight loss clinic will help you help yourself by addressing your weight from every angle.

Since losing weight is about looking and feeling better, your provider will work with you to create a plan that includes nutrition and fitness counseling, pharmaceutical appetite suppressants like phentermine when appropriate, and high-tech 3D progress monitoring.

Building Your Self-Care Routine

Boosted Body Sculpting

The most successful medical weight loss plans combine innovative treatments with the right habits. Body sculpting treatments like Emsculpt NEO are an easy way to begin, as they can provide amazing results that can boost your confidence and motivate you to keep striving toward your goals.

Making a habit of eating a healthy, balanced diet is one of the best things you can do to supplement your body sculpting results and banish stubborn fat for good.

While exercise isn’t especially effective for shedding unwanted fat, it’s still an essential component of improving your overall health, preventing disease, and maintaining a healthy weight.

Dieting & Exercise… Really?

If dieting and exercise as self-care seem like a hard sell, you’re not alone. It’s entirely natural to seek out instant gratification in the moment. But here’s the thing: By shifting your mindset, you can learn to prioritize activities and habits that improve your overall quality of life. And getting rid of excess fat is a life enhancer and extender.

Taking care of yourself, of course, means more than downsizing your measurements. Make sure you’re still taking time to rest and just be you. Try to be intentional about also setting aside time to relax and do the things you enjoy.

Treat Yourself to Better Health

Look & Live Better

If self-care is about promoting and protecting your well-being, then what better way to care for yourself than to take steps to improve and extend your life?

Body By Your Clinic is a weight loss clinic in Irving that does more than help you slim down your waistline. We’ll provide you with the knowledge, structure, and treatment to completely transform your health and well-being.

We take a holistic approach to weight loss and offer a variety of services to help you take your self-care routine to the next level. By combining noninvasive body contouring treatments like Emsculpt NEO with your medically supervised weight loss program, not only can you jumpstart the process, but you can also save a little money in the process.

Get Started at Your Weight Loss Clinic

We’re with you for the journey. It all starts with you, but we’ll give you the support you need to see it through.

Are you ready to get started on your self-care journey? Your first step is just a click away.